The 5 Apology Languages by Gary Chapman and Jennifer Thomas | Review

The 5 Apology Languages: The Secret to Healthy Relationships: Chapman, Gary, Thomas, Jennifer: 9780802428691: Amazon.com: Books

Just like the 5 love languages, we apologize and accept apologies in different ways. I am sure we've all heard an apology we didn't feel was sincere, while the person who apologized feels like they did everything they could. This book explores the different ways we apologize and helps the reader find their own apology language. The goal is to help us strengthen relationships in our lives and opens the door to forgiveness and reconciliation. 

These 5 languages are: Expressing Regret, Accepting Responsibility, Making Restitution, Planned Change, and Requesting Forgiveness. In some situations, more than one language must be used, and it's different for each person. This book helps the reader understand their own apology language and the apology languages of others. The authors describe in detail how you can apologize in each language. You will learn how to apologize, how to forgive, and how to ask for forgiveness. They also reassure us that to cause offense is human, it is not failure, so we shouldn't get discouraged. They also make the important distinction between forgiving someone and putting your trust in them again, and how those are not the same thing. Also important, you will learn how to forgive yourself. 

The end of the book features quizzes to help you find your own apology language. Each chapter features questions at the end for discussion and reflection.

Overall, I thought this was really helpful and I gave this 4/5 stars.

* I received a free copy of this book in exchange for a review. I was not required to write a positive review. All opinions are my own. 

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