How to Live in Fear by Lance Hahn: Book Review
I recently finished reading How to Live in Fear by Lance Hahn. This book discusses living with panic, anxiety, and fear disorders. The author, Lance Hahn, deals with severe anxiety and fear himself. As our temporary pastor while we read his book, Hahn talks about his own experiences with anxiety, as well as gives advice for living and thriving despite the disorder. I selected this book to review because I suffer from anxiety and panic disorders myself, and I thought it might be helpful (it was). Mental health issues such as depression and anxiety are topics that are too often shamed and avoided in the Christian faith. Those who do come out with their anxiety or depression are told that if they just had more faith or were better Christians, they would be fine, which just is not the case. Unfortunately, way too many people are completely ignorant when it comes to mental health, and they end up doing more harm than good. The difficulty comes in because our problems...